CycleDay tells you the precise supplements your body needs at each cycle phase — with timing, dosage, and the science behind it. No guessing. No wasted bottles. Just the right nutrients at the right time.
CycleDay merges real-time cycle tracking with personalized supplement recommendations. You log your phase, symptoms, and goals. Our algorithm recommends exactly what to take, when, why, and in what dose — based on your individual cycle and current needs. No fluff. No upselling. Just phase-optimized supplementation.
Log your cycle once. CycleDay tracks you daily, telling you which phase you're in right now and what your body needs this week.
Follicular phase needs iron and folate. Luteal phase needs magnesium and calcium. We tell you exactly which supplements matter for YOUR phase, and which ones you can skip.
Don't just know WHAT to take — know WHEN and HOW MUCH. Our recommendations include optimal timing (morning with food, evening, etc.) and dose ranges based on your goals.
Whether you're fighting PMS, optimizing fertility, managing energy crashes, or smoothing mood swings — your recommendations shift based on what you actually need right now.
Our recommendation engine shows you the 3-5 core supplements that actually matter for your phase. You skip the noise, save money, and finally see results.
Log your mood, energy, symptoms, and how you're feeling on your current stack. See patterns. Know what's actually moving the needle for you.
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